Weigh In record (no journal entry) for 05 March 2020
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61.2 kg
Lost so far: 2.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 37.00g | Prot: 28.65g | Carbs: 156.05g.
Breakfast: Energen Cereal Drink Vanilla Flavor, Pisang Kepok Rebus. Lunch: Tumis Kangkung, Daging dan Kulit Sayap Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Kupat Tahu. Snacks/Other: Bakwan. more...
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Losing 2.5 kg a Week
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diska safitri's Weight History
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