Weigh In record (no journal entry) for 05 March 2020
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61.8 kg
Lost so far: 14 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 26.57g | Prot: 34.24g | Carbs: 140.48g.
Breakfast: Santan, Telur Rebus, Bubur Sumsum, Ubi Dimasak. Lunch: So Good Pangsit Udang, Sup Sayur Vegetarian (Disiapkan dengan Air), Kikil, Shirataki Nasi. Snacks/Other: Yakult Yogurt, Yakult Probiotic Drink, Yakult Yakult. more...
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Gaining 2.1 kg a Week
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vitria19's Weight History
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