Weigh In record (no journal entry) for 04 March 2020
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61.7 kg
Lost so far: 1.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 64.42g | Prot: 145.47g | Carbs: 101.44g.
Breakfast: Quaker Aveia em Flocos Finos, Clara de Ovo, Bacon, Nestlé Ninho Soleil , Nescau Nescau Cereal. Lunch: Peito de Frango. Snacks/Other: Betânia Betânia Kids, Abacaxi, Italac Creme de Leite. more...
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Losing 1.1 kg a Week
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Graciellex's Weight History
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