Weigh In record (no journal entry) for 04 March 2020
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59 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 44.14g | Prot: 47.87g | Carbs: 95.73g.
Breakfast: Ovo Mexido. Lunch: Nestlé Prestígio, Feijão Carioca, Arroz Branco (Cozido), Peito de Frango. Dinner: Pão Francês. Snacks/Other: Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos, Bauducco Wafer Duplo Chocolate. more...
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Losing 5.3 kg a Week
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sabrinamarquest's Weight History
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