Weigh In record (no journal entry) for 05 March 2020
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77.8 kg
Lost so far: 7.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 21.67g | Prot: 39.20g | Carbs: 195.72g.
Breakfast: Батон с Маслом, Компот, Ясно Солнышко Каша 4 Злака. Lunch: Батон Нарезной, Картофель Тушеный с Мясом. Dinner: Зеленое Яблоко, Твердые Конфеты, Манник. Snacks/Other: Манник. more...
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Losing 1.1 kg a Week
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daryaloseva's Weight History
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