Weigh In record (no journal entry) for 05 March 2020
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54.6 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 66.38g | Prot: 142.14g | Carbs: 42.73g.
Breakfast: 煎雞蛋, 烤豬里肉, 芝司樂 (Cheesedale) 高鈣低脂起司, 生菜, 光泉 光泉無加糖濃豆漿. Lunch: 玉米筍, 油菜, 福記 糖心蛋, 金弘 無糖花生醬, 雞胸肉, 卜蜂 炙燒碳烤風味雞腿排, 全聯 鯛魚片. Dinner: Myprotein 乳清蛋白（巧克力花生醬）, 全聯 澳洲穀飼牛梅花牛排, 高麗菜. more...
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Losing 0.7 kg a Week
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angelahu112's Weight History
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