Weigh In record (no journal entry) for 05 March 2020
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52.1 kg
Lost so far: 15.4 kg.
Still to go: 52.1 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 32.42g | Prot: 69.97g | Carbs: 70.10g.
Breakfast: 水煮蛋. Lunch: 統一 無加糖高纖豆漿, 烤地瓜, 雞胸肉（不吃皮）, 茶葉蛋. Dinner: 香菇, 花椰菜, 義美 傳統板豆腐, 西北 起士麻吉燒. more...
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Gaining 3.5 kg a Week
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fish73716's Weight History
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