Weigh In record (no journal entry) for 05 March 2020
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56 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 83.60g | Prot: 70.07g | Carbs: 135.73g.
Breakfast: 麦维他 消化饼, 地瓜/红薯（去皮，水煮）, 巧克力吐司, 明治 无糖酸奶, 黑咖啡. Lunch: 羊肉, 炒白菜, 素食蔬菜汤（加水翻热）, 米饭. Dinner: 羊肉, 炒小白菜, 西拉干红葡萄酒, 糍粑. Snacks/Other: 橘子, 麻花, 奥利奥 巧克力味夹心饼干, 巧克力. more...
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Losing 0.3 kg a Week
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fudanjasmine's Weight History
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