Weigh In record (no journal entry) for 04 March 2020
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70 kg
Lost so far: 45 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 29.24g | Prot: 43.58g | Carbs: 179.39g.
Breakfast: Uvas, Mamão Formosa, Caqui. Lunch: Molho Branco, Macarrão, Batata Doce Frita, Abóbora Cabotia, Mamão Formosa, Mangas, Feijão Carioca Cozido, Bisteca de Porco Grelhada, Arroz Branco (Cozido). Snacks/Other: Piracanjuba Leite Condensado, Mabel Cream Cracker, Sobrecoxa de Frango, Farinha de Mandioca, Batata Doce Frita, Molho Branco, Macarrão, Feijão Preto Cozido, Arroz Branco (Cozido). more...
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Gaining 0.3 kg a Week
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geovannagaraujo2013's Weight History
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