Weigh In record (no journal entry) for 04 March 2020
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69.4 kg
Lost so far: 8.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 46.80g | Prot: 46.22g | Carbs: 48.50g.
Breakfast: Café com Açúcar, Italac Creme de Leite. Lunch: Galo Azeite de Oliva Extra Virgem, Ovo Cozido, Tomates, Pepino (Descascado), Alface. Snacks/Other: Café com Açúcar, Pão Low Carb, Café com Açúcar, Crioulo Queijo Minas Padrão. more...
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Losing 0.6 kg a Week
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Ana.agustinho's Weight History
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