Ran 1.6 miles straight!
|
74.6 kg
Lost so far: 2.0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1221 kcal
|
Fat: 18.04g | Prot: 38.49g | Carbs: 223.41g.
Breakfast: Tea (Brewed), 14" Pepperoni Pizza. Lunch: Fanta Slurpee, Asian Style Chicken Stir Fry with Sauce, White Rice (Long-Grain, Cooked). Snacks/Other: Tostada Shell. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
well_hello's Weight History
|