Weigh In record (no journal entry) for 04 March 2020
|
104.6 kg
Lost so far: 4.9 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
|
1088 kcal
|
Fat: 43.56g | Prot: 67.90g | Carbs: 105.66g.
Breakfast: Batavo Leite Fermentado Família , Bauducco Torrada Light Integral, Queensberry Geléia de Morango Diet. Dinner: Tang Refresco em Pó, Pescador Atum Sólido Ao Natural Light, Alface, Salad Creations Tomate, Sadia Mussarela, Omelete. Snacks/Other: Pêra Portuguesa, Coca-Cola Coca-Cola Zero, Coxinha, Salgado Maromba. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Felipe Pereira militão's Weight History
|