Weigh In record (no journal entry) for 04 March 2020
|
75.4 kg
Lost so far: 1.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
|
849 kcal
|
Fat: 35.77g | Prot: 44.16g | Carbs: 88.40g.
Breakfast: Cashews Royale Castanha de Caju. Lunch: Milka Hazelnuts, Filé de Frango Grelhado, Cebolas, Cenouras, Batatas (com Casca, sem Sal, no Microondas). more...
|
Losing 3.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliamedeiros1's Weight History
|