Weigh In record (no journal entry) for 04 March 2020
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96.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 51.55g | Prot: 149.76g | Carbs: 171.85g.
Breakfast: Del Primo Salsa Roja, La Costeña Salsa Verde para Enchiladas, Mission Tortillas Delgaditas, Yoplait Max Protein (Capuccino), Swan Jamón de Pavo Virginia, Huevo. Lunch: Danone Yopro 15G Proteína, Plátano, Okko Chia, HEB Rice Cakes Apple Cinnamon, La Costeña Salsa Verde para Enchiladas, Pechuga de Pollo a la Plancha, Peñafiel Twist con Pepino Sal y Limon. Dinner: HEB Queso Oaxaca Light, La Costeña Salsa Roja para Enchiladas, Mission Tortillas Delgaditas, Lala Lala 100 Cacao (330ml). Snacks/Other: Don't Worry Merengues Light. more...
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Gaining 2.1 kg a Week
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