Weigh In record (no journal entry) for 10 April 2013
|
62.8 kg
Lost so far: 1.4 kg.
Still to go: 4.8 kg.
Diet followed: 100%.
|
|
989 kcal
|
Fat: 22.46g | Prot: 81.50g | Carbs: 131.58g.
Breakfast: Requeijão Cremoso Light, Pão de Forma Integral Light. Lunch: suco de maracujá, arroz, Feijão Carioca, Salada de Alface com Vegetais Variados, Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: suco de maracujá, sardinha, cuscuz, Torta de Frango. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angelalix's Weight History
|