Weigh In record (no journal entry) for 04 March 2020
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67.9 kg
Lost so far: 8.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 36.20g | Prot: 35.33g | Carbs: 2.70g.
Lunch: Superfresh Zeytinyağlı Ton Balığı, Kıymalı Yumurta. more...
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Gaining 0.6 kg a Week
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