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Karen Thomson
Journal
10 Apr 13
Karen Thomson's Journal, 10 Apr 13
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Weigh In record (no journal entry) for 10 April 2013
70 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 10 April 2013:
1194 kcal
Fat: 78.92g | Prot: 86.66g | Carbs: 29.91g.
Breakfast:
Denny's Veggie-Cheese Omelette.
Lunch:
Lamb Curry.
Dinner:
Tuna Salad with Cheese.
Snacks/Other:
Coffee with Cream.
more...
1860 kcal
Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Karen Thomson's Weight History
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