Weigh In record (no journal entry) for 04 March 2020
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68.5 kg
Lost so far: 9.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 21.74g | Prot: 49.84g | Carbs: 104.17g.
Breakfast: Figues Sèches, Bjorg Galettes de Maïs, Lait d'Amande, Quaker Flocons d'avoine (40g), Citron, Nespresso Café, Jean Hervé Sirop d'agave. Lunch: Carrefour Fromage Blanc Vanille 0%, Simplement Bon et Bio Tranches de Fromage Nature, Champignons, Bonduelle Endives Vapeur, Pain, Le Gaulois Aiguillettes de Poulet. Snacks/Other: Carrefour Amandes, Pomme, Lipton Infusion Grand Sud Réglisse Menthe. more...
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steady weight
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