Weigh In record (no journal entry) for 04 March 2020
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54.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 30.93g | Prot: 35.75g | Carbs: 22.50g.
Breakfast: 서울우유 체다슬라이스치즈 (20g), 아메리카노. Lunch: 한성기업 멸치액젓, 양파, 팽이버섯, 대림선 실곤약, 숙주나물, 간장. Dinner: 토마토, 양배추, 두부, 계란후라이. Snacks/Other: 병아리 콩, 서울우유 체다슬라이스치즈 (20g), 삶은 계란. more...
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vndyvnzl's Weight History
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