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lost 1 kg in 2 days
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69 kg
Lost so far: 8.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 25.19g | Prot: 41.42g | Carbs: 68.01g.
Breakfast: Herbal Tea. Lunch: Watermelon, Chicken Breast, Soft Boiled Egg. Dinner: Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Papaya. Snacks/Other: Almond Bread, BreadTalk Whole Grain Bread, Tomatoes, Soy Milk . more...
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Losing 30.5 kg a Week
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wistari prima's Weight History
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