İ_shan's Journal, 04 Mar 20

Weigh In record (no journal entry) for 04 March 2020
51.9 kg Lost so far: 0.9 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2020:
653 kcal Fat: 25.12g | Prot: 34.20g | Carbs: 63.60g.   Breakfast: Brokoli Corbasi, Simbat Hudri Hurma. Lunch: Kovan Kurabiye, Poğaça. Dinner: Protein Bar. more...
Losing 2.1 kg a Week

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İ_shan's Weight History


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