Weigh In record (no journal entry) for 04 March 2020
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50.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 26.42g | Prot: 41.33g | Carbs: 120.78g.
Breakfast: Eti Lifalif Kuru İncirli&Fındıklı Yulaf Topları, Muz, Dost Laktozsuz Süt, Doğalsan Yulaf Kepeği Gevreği Tarçınlı. Lunch: Subway Subway Melt. more...
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Losing 0.9 kg a Week
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