Eliseba1307's Journal, 04 Mar 20

Weigh In record (no journal entry) for 04 March 2020
56.2 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2020:
1152 kcal Fat: 73.70g | Prot: 41.76g | Carbs: 91.17g.   Breakfast: Ферреро Раффаэлло, Пятерочка Сахар, Вареное Яйцо. Lunch: Бутерброд с Маслом и Рыбой, Макдоналдс Сахар, Банан, Вареное Яйцо. Dinner: Сахарный Песок, Арахис. more...
1857 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Sitting - 5 hours, Cleaning - 1 hour, Walking (moderate) - 5/kph - 1 hour and 25 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Eliseba1307's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.