Weigh In record (no journal entry) for 04 March 2020
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85.4 kg
Lost so far: 13.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 106.66g | Prot: 96.74g | Carbs: 33.99g.
Breakfast: Regalo Curry Ketchup, Delhaize Droge Worst , Lidl Roomboter, Roerei. Lunch: Carrefour Tomatensoep met Balletjes. Dinner: Colruyt Everyday Emmentaler, Devos Lemmens Mosterd, Lidl Roomboter, Zalmfilet. Snacks/Other: Hardgekookt Ei. more...
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Losing 4.2 kg a Week
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tommy.kozlowski's Weight History
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