Weigh In record (no journal entry) for 04 March 2020
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89.4 kg
Lost so far: 7.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 30.76g | Prot: 27.88g | Carbs: 13.48g.
Breakfast: Петмол Сливки 11%, Творог 5%, Простоквашино Молоко Отборное 4,1%, Вологжанка Сметана 18%. more...
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Gaining 2.1 kg a Week
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swetikbig's Weight History
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