finfinito's Journal, 04 Mar 20

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Weigh In record (no journal entry) for 04 March 2020

58.2 kg Lost so far: 0.1 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2020:

952 kcal

Fat: 28.09g | Prot: 74.54g | Carbs: 115.61g. Breakfast: Çırpılmış Yumurta, Pişmiş Karnabahar (Pişirilirken Yağ Eklenmemiş). Lunch: Mevsim Salata, Ceviz, Tadım Gün Kurusu Kayısı, Haşlanmış Tavuk Göğsü. Dinner: Pişmiş Brüksel Lahanası, Karnabahar. Snacks/Other: Ayva, Polonez Hindi Füme XL. more...

1525 kcal

Exercise: Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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finfinito's Weight History

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