Weigh In record (no journal entry) for 04 March 2020
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80 kg
Lost so far: 7.1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 37.12g | Prot: 36.91g | Carbs: 152.39g.
Breakfast: Огурец (с Кожурой), Кофе, Растительное Масло, Сметана , Макароны Отварные. Lunch: Лаваш Армянский, Кофе, Хохланд Творожный Сыр с Зеленью, Яичница, Шпинат. Snacks/Other: Кекс, Апельсин. more...
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Losing 1.4 kg a Week
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nicr8200's Weight History
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