Weigh In record (no journal entry) for 04 March 2020
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76.9 kg
Lost so far: 1.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 22.92g | Prot: 69.76g | Carbs: 109.25g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Herbalife Çikolatalı Shake. Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Uneller Konya Gevreği Tam Çavdar, İçim Light Süt. more...
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Gaining 7 kg a Week
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