Weigh In record (no journal entry) for 04 March 2020
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94.1 kg
Lost so far: 10.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 61.08g | Prot: 93.83g | Carbs: 111.39g.
Breakfast: Grøn Te, Kaffe, Rema 1000 Kogt Skinke, Cherrytomater, Gram Økologisk Koldhævede Boller, Kogt Æg, Gulerødder. Lunch: Æggeomelet eller Røræg med Grøntsager, K-Salat Finthakket Skinkesalat, Torskerogn, Klovborg Mellemlagret Ost, Blomkål, Gulerødder, Grønne Bønner, Danskvand. Dinner: Karolines Køkken Revet Mozzarella 15%, Basmati Ris (Kogte), Kyllingelår, Vand. Snacks/Other: Läkerol Licorice Seasalt, Coca-Cola Coco-Cola Zero (Dåse), Mandler, Grøn Te. more...
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Losing 2.1 kg a Week
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 Comments
Du har tabt næsten 11 Kg mega flot 💪
04 Mar 20 by member: Gertie@
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Mussejka's Weight History
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