Weigh In record (no journal entry) for 04 March 2020
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59.6 kg
Lost so far: 4.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 52.27g | Prot: 65.38g | Carbs: 128.55g.
Breakfast: Банан, Babybel Сыр Полутвердый Mini, Вареное Яйцо, Чай. Lunch: Индюшатина, Bono Bar Батончик Мюсли Курага , Яблоки Фуджи. Dinner: Чай, Конти Гулливер , Сироп, Чай, Печеные Овощи. Snacks/Other: Американо, Американо. more...
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Gaining 2.1 kg a Week
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Navaro_Y's Weight History
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