Weigh In record (no journal entry) for 04 March 2020
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57.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 64.35g | Prot: 37.59g | Carbs: 86.50g.
Breakfast: Арахис, Грецкие Орехи. Lunch: Блинчики с Мясом, Ferrero Рафаэлло, Морская Капуста, Гречка с Курицей, Горчица. Snacks/Other: Яблоко Зеленое. more...
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Gaining 2.8 kg a Week
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