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어제라면먹었는데...홈트해서그런가?
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58.9 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 10.74g | Prot: 29.70g | Carbs: 146.01g.
Lunch: 단감, 돼지족발, 샘표 얼큰칼국수. Dinner: 찐옥수수, 상추샐러드와 모듬야채 (토마토 및/또는 당근포함). Snacks/Other: 쌀이별 곤약볶음, 병아리 콩. more...
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Losing 0.7 kg a Week
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