Weigh In record (no journal entry) for 04 March 2020
|
97.2 kg
Lost so far: 3.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
|
712 kcal
|
Fat: 28.49g | Prot: 30.89g | Carbs: 83.89g.
Breakfast: Ясно Солнышко 7 Злаков, Домик в деревне Молоко 3,2%, ВкусВилл Печенье Карманчик со Сладким Творогом. Lunch: Суп Овощной, Куриная Грудка Отварная, Вареное Яйцо. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|