Weigh In record (no journal entry) for 10 April 2013
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148.9 kg
Lost so far: 8.3 kg.
Still to go: 78.6 kg.
Diet followed: Reasonably Well.
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2764 kcal
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Fat: 116.11g | Prot: 141.80g | Carbs: 282.27g.
Breakfast: Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), International Delight Fat Free French Vanilla Coffee Creamer, Fried Egg, Hormel Turkey Pepperoni, Mushrooms, Ore-Ida Crispy Crowns Seasoned, Shredded Potatoes. Lunch: Cauliflower, Knorr Rice Sides - Herb & Butter, Roasted Broiled or Baked Chicken Breast. Dinner: Safeway Five-Cheese Garlic Bread, Church's Chicken Boneless Wings with Hot Sauce. Snacks/Other: Laughing Cow Mini Babybel Light Cheese, Splenda No Calorie Sweetener Packets, Coffee, Cream Substitute (Powdered), Dannon Light 'n Fit Carb and Sugar Control Vanilla Cream. more...
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4486 kcal
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Exercise:
Housework - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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GinaTheAllMyLifeBigGirl's Weight History
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