Weigh In record (no journal entry) for 04 March 2020
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48.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 90.46g | Prot: 109.75g | Carbs: 79.62g.
Breakfast: GS25 반숙란, 이마트 오트밀, 서울우유 저지방우유. Lunch: 햄 치즈 샌드위치. Dinner: 목살구이. Snacks/Other: 스타벅스 (Starbucks) 오도독 건강한 넛&블루베리, 사과. more...
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Gaining 1.1 kg a Week
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bong10007's Weight History
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