Weigh In record (no journal entry) for 23 September 2010
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80.4 kg
Lost so far: 4.0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2010:
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394 kcal
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Fat: 11.68g | Prot: 3.15g | Carbs: 72.94g.
Breakfast: Lemon Cream Mini Tarts, Pomegranate Juice. more...
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Losing 2.6 kg a Week
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tjborgman's Weight History
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