Weigh In record (no journal entry) for 03 March 2020
|
69.3 kg
Lost so far: 6.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1387 kcal
|
Fat: 45.51g | Prot: 114.88g | Carbs: 131.64g.
Lunch: Trucha al Horno o a la Parrilla, Lentejas con arroz y papas. Dinner: San Jose Lomos de Jurel . Snacks/Other: Palta Hass, Pan integral en panificadora, Huevo Revuelto. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vladimirzurita's Weight History
|