Weigh In record (no journal entry) for 03 March 2020
|
69.2 kg
Lost so far: 5.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
577 kcal
|
Fat: 26.20g | Prot: 22.55g | Carbs: 66.66g.
Breakfast: Вода с Лимоном. Dinner: Пицца Суши Вок Пицца Дьябло, Пицца Суши Вок Пицца Барбекю . more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|