Nrgizado's Journal, 03 Mar 20

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Weigh In record (no journal entry) for 03 March 2020

85.6 kg Lost so far: 0 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2020:

840 kcal

Fat: 20.46g | Prot: 65.44g | Carbs: 100.02g. Breakfast: Cereal Mix Barra de Cereal Yoghurt Frutilla Light. Lunch: Papa al Horno (sin Comer la Cáscara), Pata Muslo. Snacks/Other: Rhodesia Oblea, Coca-Cola Coca-Cola (Lata). more...

2120 kcal

Exercise: Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Nrgizado's Weight History

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Nrgizado's Journal, 03 Mar 20

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Nrgizado's Weight History