Rolomas's Journal, 02 Mar 20

Weigh In record (no journal entry) for 02 March 2020
97.1 kg Lost so far: 0 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2020:
1556 kcal Fat: 52.94g | Prot: 136.80g | Carbs: 138.08g.   Breakfast: Del Primo Salsa Roja, HEB Rice Cakes, Swan Jamón de Pavo Virginia , Huevo. Lunch: Don't Worry Merengues Light, Herdez Salsa Verde,  Lechuga, SuKarne Pechuga Deshebrada de Pollo, Swan Queso Panela Reducido en Grasa, Sanissimo Tostadas de Maíz Horneadas. Dinner: Toronja (Rosa y Rojo), Tajín Chile en Polvo Bajo en Sodio, Muscletech Platinum Hydrolyzed Collagen, Falcon Proteína Vegetal, MuscleTech Platinum Creatine. Snacks/Other: Betancourt Nutrition Bullnox Androrush,  Cacahuates, Crema de Cacahuate, Plátano, HEB Rice Cakes Apple Cinnamon. more...
3332 kcal Exercise: Google Fit - 24 hours. more...
Losing 9.8 kg a Week

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Rolomas's Weight History


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