Weigh In record (no journal entry) for 03 March 2020
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96.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 51.93g | Prot: 142.99g | Carbs: 142.83g.
Breakfast: Carne Seca, Huevo, Herdez Salsa Casera, Yoplait Max Protein (Capuccino), Mission Tortillas Delgaditas. Lunch: HEB Rice Cakes Apple Cinnamon, Okko Chia, Plátano, Danone Yopro 15G Proteína , La Huerta Mezcla California , Pechuga de Pollo a la Plancha. Dinner: Aguacate, HEB Rice Cakes, Swan Jamón de Pavo Virginia , HEB Queso Oaxaca Light, Mission Tortillas Delgaditas, Del Primo Salsa Roja. Snacks/Other: Don't Worry Merengues Light. more...
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Losing 4.9 kg a Week
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