Weigh In record (no journal entry) for 03 March 2020
|
78 kg
Lost so far: 25 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1140 kcal
|
Fat: 57.14g | Prot: 46.68g | Carbs: 111.52g.
Lunch: Farinha de Mandioca, Picanha, Chuchu Cozido, Cenouras. Snacks/Other: Queijo Minas, Banana Nanica, Goiaba, Casa do Pão de Queijo Pão de Queijo Mini. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RairaVale's Weight History
|