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Lotta7
Journal
03 Mar 20
Lotta7's Journal, 03 Mar 20
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Weigh In record (no journal entry) for 03 March 2020
63.3 kg
Lost so far:
0 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2020:
420 kcal
Fat: 18.49g | Prot: 43.86g | Carbs: 17.01g.
Breakfast:
Кофе (из Молотых Зерен).
Lunch:
Карусель Салат из Свежей Капусты, Судак Жареный.
Dinner:
Valio Йогурт Натуральный 0,4%, Говядина Постная.
more...
1635 kcal
Exercise:
Беговая дорожка - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Lotta7's Weight History
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