Weigh In record (no journal entry) for 03 March 2020
|
83.2 kg
Lost so far: 8.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1067 kcal
|
Fat: 56.94g | Prot: 57.42g | Carbs: 79.05g.
Lunch: Suco de Acerola, Farofa, Tomates, Alface, Feijão Fradinho Cozido, Pancetta. Dinner: Friboi Fígado de Boi Grelhado, Ovo Frito, Patinho Grelhado, Cuscuz (Cozido). Snacks/Other: Halls Bala Halls, Vitarella Biscoito Maria, Queijo Coalho, Predilecta Goiabada. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
manoellarayannepereira's Weight History
|