Weigh In record (no journal entry) for 03 March 2020
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85.7 kg
Lost so far: 7.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 14.96g | Prot: 106.69g | Carbs: 95.34g.
Breakfast: Banana, En Linea Cereales Hojuelas Sabor Chocolate, Loncoleche Yoghurt Protein . Lunch: Lettuce, Carrots , La Preferida Tocino, Sopraval Bistec de Pechuga de Pavo. Dinner: Apple, Onions , Green Peas , Super Cerdo Chuleta Centro . Snacks/Other: Sopraval Pechuga de Pavo Acaramelada, Loncoleche Yoghurt Protein Trozos. more...
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Losing 9.1 kg a Week
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FelipedeChile's Weight History
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