Weigh In record (no journal entry) for 03 March 2020
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81.3 kg
Lost so far: 3.1 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 22.19g | Prot: 27.54g | Carbs: 44.64g.
Breakfast: Pepino (con Cáscara). Lunch: Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner: Champiñones, Nopales, Jitomate, Chayote (Fruta con Sal, Deshidratada, Cocinada). more...
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Losing 1.4 kg a Week
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Rebecacm's Weight History
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