Weigh In record (no journal entry) for 03 March 2020
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73.4 kg
Lost so far: 5.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 4.86g | Prot: 8.84g | Carbs: 40.07g.
Dinner: Kartoffeln, Grüne Brechbohnen, Blumenkohl, Maggi Klare Gemüsebrühe, Zwiebeln, Rindfleischwürstchen. more...
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Losing 0.7 kg a Week
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