yuki950924's Journal, 03 Mar 20

Weigh In record (no journal entry) for 03 March 2020
57.5 kg Lost so far: 6.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2020:
1391 kcal Fat: 44.78g | Prot: 52.75g | Carbs: 192.06g.   Breakfast:  Bolillo, San Juan Arepa Oblea,  Cebollas,  Huevo Revuelto. Lunch: Margarita Papas Pollo,  Verdurs Mixtas (Maíz, Habas, Guisantes, Alberajas, Zanahorias) (sin Sal Añadida, Enlatadas),  Tomates Rojos,  Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias),  Arroz Blanco. Dinner: Bimbo Pan Artesano de Mesa,  Cebollas,  Huevo Revuelto,  Arroz Blanco. more...
Losing 0.3 kg a Week

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yuki950924's Weight History


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