Weigh In record (no journal entry) for 03 March 2020
|
73.9 kg
Lost so far: 2.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
794 kcal
|
Fat: 24.41g | Prot: 28.00g | Carbs: 120.07g.
Lunch: Banana, Subway Tomate, Subway Cebola, Catchup, Hellmann's Maionese Light, Hambúrguer de Soja sem Carne. Dinner: Empada de Palmito, Nissin Miojo Light de Galinha Caipira. Snacks/Other: Garoto Aero, Banana, Marilan Pit Stop Integral. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helencruzloira's Weight History
|