Weigh In record (no journal entry) for 03 March 2020
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89.4 kg
Lost so far: 1.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 73.17g | Prot: 97.77g | Carbs: 52.83g.
Breakfast: Pururuca, Café Brasileiro Café. Lunch: Gallo Azeite de Oliva Extra Virgem, Carne de Porco, Paulista Iogurte Natural , Pepino Japonês, Alface Americana. Dinner: Beterraba Cozida, Batata Doce, Azeite de Oliva, Alface de Folha Verde, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Dr. Peanut Pasta de Amendoim Chocolate Branco. more...
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Gaining 0.5 kg a Week
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Domingas chaves's Weight History
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